07 Oct Sautee of Flowering Kale
Small
Sautee of Flowering Kale
7 October 2016
PREP. TIME: 10 MIN - COOK TIME: 15 MIN - SERVES: 3
Flowering kale is delicious and only needs to be lightly cooked. It looks similar to broccolini. Broccolini can be used when flowering kale is unavailable.
Flowering kale is readily available in the spring time from Farmer's Markets and specialty Fruit and Vegetable stores.
The Pork Sausage is optional additional seasoning, you could use a slice or two of bacon or a handful of turkey or chicken mince, whatever is to hand. If you prefer to make this a vegetarian dish, exclude the meat altogether and be sure to season the dish well before serving.
This is an excellent topping for home made pizza. Cover a pizza base with a light smear of tomato puree or olive oil. Grate parmesan cheese over. Add the cooked flowering kale and sausage. Sprinkle mozzarella on top. Place in a very hot oven to cook for about 10 mins.
ingredients
1 bunch flowering kale
1 tablespoon extra virgin olive oil
1 onion
1 clove garlic - optional
1 pure pork sausage
100ml water or chicken stock
salt and freshly ground pepper
Lemon
equipment
Chopping board; Paring knife and Cooks knife; Colander; Fry pan; Metal stirring spoon;
method
Step 1.
Trim and rinse the kale in cold water.
Set aside to drain in a colander
Step 2.
Peel and dice the onion.
Peel the garlic, keep whole
Step 3.
Place a pan over moderate heat, add the olive oil and once this is heated, add the onion.
Saute the onion gently until it is clear and transluscent - this may take up to 10 minutes.
After 5 minutes, add the whole clove of garlic
Step 4.
While the onion is sauteing, skin the sausage and break the meat up into pieces using a metal spoon or knife
Step 5.
Add the sausage to the onion and garlic, breaking it up as much as you can with a metal spoon.
Allow the sausage to cook through - this will take another 5 minutes or so
Step 6.
Once the sausage is cooked add the drained kale. Add the water or stock to moisten all of the ingredients. Stir well.
Cover the pan and cook for a further 5 to 10 minutes until the kale is cooked to your liking.
Step 7.
Check the seasoning of salt and pepper and serve, warm or at room temperature with a squeeze of lemon
source
Recipe by Elizabeth Peddey
More Recipes
Sweet
February 14, 2020
Recipes, Sweet
December 6, 2021
Substantial
October 14, 2024
Substantial
June 6, 2021
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
… [Trackback]
[…] Find More to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Here you can find 63407 more Info on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More Info here on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Here you can find 36792 additional Info on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] There you will find 53438 more Information on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Here you can find 99813 additional Information on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More Information here to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Here you can find 95340 more Information to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
… [Trackback]
[…] Info to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More Info here to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] There you can find 46424 more Info to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
Can you be more specific about the content of your enticle? After reading it, I still have some doubts. Hope you can help me.
… [Trackback]
[…] Read More on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Here you will find 44736 additional Info on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More Information here to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Info on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More here on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Information to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More here to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Info to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More on on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] There you can find 58056 additional Info on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More Information here on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
Your article helped me a lot, is there any more related content? Thanks!
… [Trackback]
[…] Read More on on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More Info here on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] There you can find 76802 additional Information on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Information on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Information to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Information to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More here on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Information on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More Info here to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More on on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Information to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Information on that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More on to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Find More Info here to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]
… [Trackback]
[…] Read More Information here to that Topic: elizabethpeddey.com.au/sautee-of-flowering-kale-2/ […]