06 Oct October Seasonal Produce Guide
Cooking Tips, Seasonal Information, Useful Information
October Seasonal Produce Guide
6 October 2021
We will regularly add recipes to our recipe section for the different ingredients. Just click on the highlighted ingredient in the guide and you will be taken to a recipe that features it.
October
Fruit
avocado, cumquat, grapefruit, lemons, limes, navel orange (finishing), Valencia oranges (starting), rhubarb, strawberries, tangelo, and glass house tomatoes.
Vegetables
Artichokes, Asian greens, Asparagus, beetroot, broccoli, brussel sprouts, cabbages, cauliflower, carrots, celery, celeriac, daikon, fennel, kale, kohlrabi, leek, lettuces, mushroom, parsnips, potatoes, pumpkin, shallots, silver beet, spinach, spring onion, swedes, turnips, witlof
Nuts
Almond, hazelnut, pistachio, walnut
bay leaves, coriander, parsley, mint, rosemary, oregano, marjoram, bronze fennel, chives, edible flowers, sage, thyme
This information has been adapted from information in weekly emails from Victorian Farmers' Markets Association.
More Tips
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